Promoting Healthy Eating Habits
Our recent Early Childhood Parent Coffee featured a panel discussion about child nutrition, spurring a healthy ongoing conversation among parents. The speakers on the panel consisted of current Gillispie parents with backgrounds in nutrition, cooking, and treating eating disorders. A few key phrases that came up: “You provide, they decide.” “Don’t yuck my yum!” “Food is neutral.” Some interesting take-aways include the following tips: Include kids in the process of making a meal. Include them in grocery shopping, food preparation,...